Even the workouts for Gal Gadot in “Wonder Woman” were more rigorous than when she served in the military.
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To become a superhero on the big screen, you have to “sweat and shed tears” instead of just enjoying it. Actors have to train rigorously, follow strict diets, and even their rest hours have to be regulated.
The process of expanding the DC Universe (DCEU) has been a long and challenging one, especially with the grueling exercises that actors like Henry Cavill, Ben Affleck, and Jason Momoa have had to endure. However, on the set of Wonder Woman, former Israeli beauty queen Gal Gadot managed to maintain her freshness and leave fans in awe.
Don’t be fooled by her pageant background, as Gadot has undergone military training and experienced the same rigorous exercises as anyone else. When preparing for her role as Wonder Woman, the actress admits that the training was even more difficult than what she faced during her time in the military.
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Six months before filming, Gal Gadot dedicated six hours a day to working out, including two hours of gym training, two hours of martial arts, and 1.5-2 hours of horseback riding. She used to think that horseback riding wasn’t a sport and that you just sit on the horse and let it do all the work. However, she soon realized that horseback riding was just as challenging as her other workouts.
Gadot also utilized her 12 years of dance training in her fight scenes. She found that the movements and attacks in martial arts reminded her of her dance lessons.
Gal Gadot’s military experience is also a valuable asset when training for her role. As a star, she knows how to use guns and has close combat skills, which becomes extremely useful during the training process.
On set, Gal Gadot is always cheerful and happy despite having to train until exhaustion. In front of the camera, she is a highly focused actress but ready to joke around when the director shouts “Cut!”. On screen, she portrays a beautiful and powerful Wonder Woman.
It can be said that the success of the film, both in terms of revenue and artistic quality, is largely due to the allure of the gorgeous Gal Gadot. Learning more about the behind-the-scenes secrets and grueling training regime of this actress only makes people love and appreciate the value she brings to the character Wonder Woman even more.